Although I was the initiator and file for online divorce in California, lately I've been in a whirlpool of intense confusion, fear and panic. I feel like I need support. I am so afraid of the unknown and the thought that I make a mistake. I'm in therapy. I talk to friends and family. I'm trying to exercise, but I've had no appetite for the past four days and the thought of putting on my gym clothes and just hitting the gym seems overwhelming. I can't read books because I can't concentrate. When I go out for a walk, I start to feel better, but as soon as I'm back on my couch or alone in my bed, I'm terrified.
Although I was the initiator and file for online divorce in California, lately I've been in a whirlpool of intense confusion, fear and panic. I feel like I need support. I am so afraid of the unknown and the thought that I make a mistake. I'm in therapy. I talk to friends and family. I'm trying to exercise, but I've had no appetite for the past four days and the thought of putting on my gym clothes and just hitting the gym seems overwhelming. I can't read books because I can't concentrate. When I go out for a walk, I start to feel better, but as soon as I'm back on my couch or alone in my bed, I'm terrified.
